Author: Onu Akter

For fitness enthusiasts aiming to build muscle or lose weight, choosing the right protein powder can be a daunting task. While many prefer to rely on a protein-rich diet without supplements, others seek a reliable protein powder to support their fitness goals. But how do you determine which one is the healthiest? Dr. Darien Sutton, an emergency medicine physician and medical correspondent for ABC News, shared his expert insights with Good Morning America on selecting the best protein powder based on individual health goals. Best Protein Powder for Muscle Building According to Dr. Sutton, the key to muscle building lies…

In a high-stakes Oval Office meeting that quickly spiraled into a heated exchange, Ukrainian President Volodymyr Zelenskiy’s long-awaited sit-down with U.S. President Donald Trump became a diplomatic disaster. European officials, who had pinned hopes on the meeting to secure continued American support for Ukraine, were left stunned as the encounter turned into a contentious confrontation. A Meeting That Went Off the Rails What was meant to be a strategic discussion on Ukraine’s future quickly devolved into a public spectacle. As tensions escalated, Trump took to social media, advising Zelenskiy to “come back when he is ready for peace.” The statement…

BANGKOK, Thailand – The Tourism Ministry plans to request a 3.5 billion baht budget to launch the new Rao Thiew Duak Kan (We Travel Together) programme, offering Thai tourists 50% subsidies on hotel stays and meals from May to September 2025. The initiative aims to boost domestic tourism by providing one million vouchers for participants. Government Seeks Budget for New Tourism Scheme Tourism Minister Sorawong Thienthong announced his plan to seek a 3.5 billion baht allocation from the government’s emergency fund to finance a co-pay tourism promotion scheme. Under this programme, Thai tourists will receive a subsidy covering 50% of…

Bayern Munich face a crucial test on Friday as they travel to Stuttgart, kicking off a decisive two-week period that could define their season. With a commanding eight-point lead in the Bundesliga and just 11 matches remaining, Bayern are in a strong position. However, with a highly anticipated Champions League last-16 clash against Bayer Leverkusen on the horizon, any misstep in Stuttgart could give their rivals renewed hope. Bayern’s Strong Response to Last Season’s Setback After being dethroned by Bayer Leverkusen last season, Vincent Kompany’s Bayern Munich have bounced back impressively. The Bavarian giants have lost just once in the…

The rapid development of Hoima City Stadium has captured government attention, setting the stage for Turkish construction firm Summa to take over the next phase of renovations at Mandela National Stadium, Namboole. Summa’s Expanding Role in Ugandan Sports Infrastructure Summa, the firm currently transforming Hoima into a world-class sports hub, is expected to assume responsibility for Namboole’s renovation after Uganda Cranes’ World Cup Qualifier against Somalia in September. The decision marks a significant shift from the UPDF Engineering Brigade, which has been handling the initial phase of the stadium’s upgrades. According to Summa, concrete works at Hoima Stadium should be…

Chapped lips are a common problem, especially during colder months when the combination of cold air and indoor heat can dry out the skin. While lip balm is often seen as the go-to solution, many wonder if it really works. Dermatologists weigh in on how these products can help—and when they might make things worse. Understanding the right type of lip balm and alternatives to soothe dry lips is key to keeping them soft and healthy. What Causes Chapped Lips? Dry, cracked lips are often the result of environmental factors, particularly during the winter months. Cold weather, coupled with dry…

In a historic decision, over 100 officers of Pakistan’s Punjab Police have been dismissed from service for refusing to perform security duties during the ICC Champions Trophy 2025. Authorities have emphasized a zero-tolerance policy towards negligence, reinforcing the importance of ensuring the safety of international sporting events. Mass Dismissal Over Security Negligence According to official reports, more than 100 police officials and officers were removed from their positions after repeatedly failing to report for duty. Some officers were found absent on multiple occasions, while others outright refused to fulfill their assigned tasks. The dismissed personnel were assigned to provide security…

The Kings League, the brainchild of former Barcelona star Gerard Piqué, is making waves in the sports world. It blends traditional soccer elements with innovative gameplay and interactive fan engagement. Some see it as the future of sports entertainment, while others view it as a flashy marketing stunt. Regardless, the Kings League is expanding rapidly, attracting millions of viewers and reshaping how soccer is consumed. What is the Kings League? Launched in January 2023, the Kings League is a seven-a-side soccer competition designed for the digital age. Games are played at Cupra Arena in Barcelona and streamed on platforms like…

Healthcare providers across North Texas are on high alert as measles cases surge across the state. Although no cases have been reported in North Texas, medical experts are preparing for potential infections. With over 120 confirmed cases statewide, primarily in West Texas, pediatricians and parents are seeking guidance. Doctors at Children’s Medical Center Plano are closely monitoring the situation, emphasizing the importance of vaccinations and preventive measures. “We always keep high awareness, it can happen, of course,” said Dr. Carla Garcia Carreno, Director for Infection Prevention and Control at Children’s Health Plano. Measles: One of the Most Contagious Infectious Diseases…

The ICC Champions Trophy 2025 has reached a pivotal point, with India and New Zealand clinching their spots in the semifinals after strong performances in Group A. New Zealand sealed their qualification with a five-wicket victory over Bangladesh in Rawalpindi, ensuring they join India in the next stage. Both teams have won their opening two matches, guaranteeing a top-two finish and knocking Bangladesh and Pakistan out of the competition. Group A Update: India and New Zealand Shine New Zealand’s victory over Bangladesh was a crucial turning point in the tournament. The match, held in Rawalpindi, saw New Zealand chase down…