Browsing: Health
Muscle loss, also known as sarcopenia, is common with aging—but it doesn’t have to be inevitable. A new meta-analysis published…
Coffee is one of the most popular beverages worldwide, and for good reason. Beyond providing a morning energy boost, research…
Alaska overdose deaths declined in 2024, offering a sign of progress after years of rising loss. However, the improvement was…
Resistance bands may look like simple rubber loops, but they are powerful tools for improving fitness. Experts say they can…
Training your chest and back together is one of the most effective ways to build a strong upper body. Using…
The 2025–2030 Dietary Guidelines for Americans introduce one of the biggest overhauls in years, emphasizing protein, whole foods, and a…
North Carolina will continue following its 2015 vaccination recommendations for children and adolescents, officials said, even after the CDC updated…
A hospital in eastern China’s Jiangsu province has suspended a midwife after a serious medical accident during childbirth led to…
President Donald Trump has shared new details about his health, addressing questions about bruises, sleep, and cognitive performance. The disclosures…
Flu cases are rising sharply across New York as holiday gatherings approach, leading to increased hospitalizations and school absences. According…