Kidney disease is a silent threat that affects millions of people worldwide, yet many remain unaware of their condition until it reaches an advanced stage. A leading nephrologist now emphasizes the importance of annual kidney function testing, particularly for individuals at higher risk, such as those with diabetes or high blood pressure.
Understanding Kidney Function and Its Vital Role
The kidneys are essential organs responsible for filtering waste from the blood, balancing bodily fluids, regulating blood pressure, and aiding in red blood cell production. Any impairment in their function can lead to severe health complications, including kidney failure and cardiovascular diseases.
Chronic kidney disease (CKD) is especially prevalent among individuals with diabetes. Studies indicate that up to 50% of people with diabetes will develop some form of kidney damage in their lifetime. Moreover, individuals with CKD are at a significantly higher risk of heart-related issues, making early diagnosis and intervention crucial.
Chronic Kidney Disease: A Silent Epidemic
Recent statistics reveal that approximately 1 in 10 Canadians—equivalent to 4 million people—are living with kidney disease. Alarmingly, the majority are unaware of their condition due to the absence of noticeable symptoms in the early stages. CKD progresses through five stages, with the final stage requiring dialysis or a kidney transplant for survival.
Who Is at Risk?
Several factors contribute to an increased risk of developing CKD, including:
- Diabetes (Type 1 or Type 2)
- High blood pressure
- Family history of kidney disease
- Obesity or poor lifestyle choices
The Importance of Early Detection and Monitoring
Dr. Danielle Moorman, a nephrologist at Queensway Carleton Hospital, highlights the significance of early detection in managing kidney disease. “Detecting changes in kidney function at an early stage allows for better medical intervention, potentially slowing the disease’s progression and reducing complications,” she explains.
Diabetes is one of the primary causes of kidney disease. Persistent high blood sugar levels can damage blood vessels in the kidneys, impairing their ability to filter waste effectively. Additionally, high blood pressure exerts extra strain on the kidneys, leading to further damage.
Routine Testing for Kidney Health
Medical professionals recommend routine screening for individuals at risk. Two key tests help detect kidney disease early:
- Urine Albumin-to-Creatinine Ratio (UACR): A urine test that identifies protein leakage, an early indicator of kidney damage.
- Estimated Glomerular Filtration Rate (eGFR): A blood test that measures how well the kidneys are filtering waste from the bloodstream.
“These tests are crucial for detecting kidney disease before symptoms appear. If caught early, there are steps we can take to slow its progression and reduce risks,” Dr. Moorman stresses.
A Holistic Approach to Kidney Health
Since CKD, diabetes, and cardiovascular diseases are closely linked, managing overall health is essential. Experts recommend adopting a holistic approach that includes:
- Controlling blood sugar levels
- Maintaining healthy blood pressure
- Eating a balanced, kidney-friendly diet
- Exercising regularly
- Avoiding excessive salt and processed foods
By integrating these lifestyle changes, individuals at risk can significantly reduce their chances of developing severe kidney complications.
Advocating for Regular Screening and Awareness
Dr. Moorman encourages both healthcare professionals and patients to prioritize kidney health by making annual screenings a standard practice. “Patients must advocate for themselves and ensure they receive proper screening if they fall into a high-risk category,” she advises.
With early intervention, the progression of CKD can be delayed, and severe outcomes such as kidney failure or cardiovascular complications can be mitigated. If you have diabetes, high blood pressure, or a family history of kidney disease, consult your healthcare provider about regular kidney function tests.
For more information on kidney health and the link between diabetes and cardiovascular disease, visit Daljoog News.